Articles on acupuncture, traditional Chinese medicine, and the kind of integrative care that's served the Tweed Coast for thirty-five years.
Back and neck pain is the most common reason people first come to see me. Here's how Chinese medicine reads pain by pattern rather than the sore spot, what a session can involve, and when it's worth seeking support.
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Waking at the same hour night after night is one of the most common things patients bring to me. Here is an honest look at how Chinese medicine reads sleep, what a session can involve, and when it is worth seeking support.
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Let's plan your victory over Coronavirus and build confidence in your ability to combat infection. Fear is part of the problem — preparation is part of the answer.
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The confusion between dry needling and acupuncture is something I've been wanting to clear up for years. They look similar. They are not the same thing.
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The spread of Novel Coronavirus (2019-nCoV) can potentially be a cause of significant disruption. Here's a calm, practical overview of what we know — and what supportive care looks like.
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The most effective time to support recovery from infection using complementary medicine is as soon as symptoms appear. Here's what we look at — and what you can do at home.
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Using acupuncture and meditation together. Meaningful change rarely arrives in a single session — it's built in the spaces between practice, reflection, and care.
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Acupuncture has been used for thousands of years, supportive of a wide range of symptom areas. The WHO recognises it across more than one hundred conditions.
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Each of us experiences brief anxiety during stressful situations. For those carrying it as a steady current, acupuncture can be part of a broader plan toward calm.
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Inflammation is a common driver of pain and fatigue. There are simple things you can do at home that support recovery alongside any clinical care you're already receiving.
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